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Desk Posture Made Easy - Personal Edition
Welcome to Desk Posture Made Easy, Personal Edition
Introduction (2:00)
Basic Desk Setup (4:12)
How to Sit Well, Part One (9:58)
How to Sit Well, Part Two (6:12)
How to be Aware of Your Posture (4:03)
Posture Awareness when Typing (4:16)
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Quick refresher - try this after a week has gone by... (3:28)
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